Recover Athletics

Recover Athletics is the recovery app for Strava athletes.

Our team works with the world's best sports physicians and Olympians to help athletes fix aches & pains and prevent injury. In 90 seconds, the app will customize a program for your body and your training. These programs include strength, mobility, plyometrics, and other techniques to increase your injury resilience. This content is evidence-based, with exercises that have been proven to reduce aches & pains and help prevent injury. With this app, you can become a stronger and more injury-proof athlete.

Recover Athletics

Brief

Recover Athletics is a premium fitness app specifically designed for athletes looking to optimize their recovery and prevent injuries. Integrating seamlessly with Strava, it focuses on personalized recovery recommendations through its advanced Prehab Coach, helping you to address aches and pains with custom routines inspired by pro athletes.

Core Features

• 🔄 Integrated Subscription with Strava: Enjoy dual benefits with a single subscription to both Recover Premium and Strava.
• 🗺️ Personalized Prehab Coach: Get custom recovery plans based on your specific body needs.
• 🗒️ Soreness Tracking & Journaling: Monitor your recovery by tracking multiple pain areas.
• 🏋️‍♂️ Pro Athlete Routines: Follow routines shared by professional athletes like Keira D'Amato and Amity Rockwell.
• ⭐ Custom Routine Creation & Favorites: Create your own recovery routines and save favorites for quick access.

Pros

• 👍 Dual Subscription Advantage: Unlock Strava features when subscribing to Recover Premium.
• 👍 Tailored Recovery Plans: The body map identifies your pain points for a personalized experience.
• 👍 Insights From Pros: Gain access to exclusive content from top-level athletes.
• 👍 User-Friendly Interface: Easily track progress and navigate through the app’s features.

Cons

• 👎 Premium Subscription Required: Full access to features only available with a paid subscription.
• 👎 Focus On Recovery: May not suit those looking for a wider range of fitness aspects.
• 👎 Limited Community Features: Engagement with other users is not the app's primary focus.
• 👎 Device Compatibility: Effectiveness may vary depending on the device used for the app.

Price

• 💵 The app offers a premium subscription which unlocks a Strava subscription as well. The pricing details are available within the app, which might include various tiers depending on the services accessed.

Community

• 🕸️ Official Site: Recover Athletics Official
• 🕸️ YouTube: Recover Athletics on YouTube
• 🕸️ Instagram: Follow on Instagram
• 🕸️ Twitter: Follow on Twitter
• 🕸️ Facebook: Join the Facebook Community
• 🕸️ TikTok: Catch Them on TikTok
• 🕸️ Reddit: Discuss on Reddit

Please note that some social media links are not included due to a lack of available data.